This is why home health is so important.
Your indoor air quality can have an impact not only on your homes health, but your physical health as well. Learn more about how to enhance your air quality!
Electromagnetic Fields (EMFs) are everywhere. Learn what to avoid, and how to minimize your exposure in our ever-evolving world filled with technology.
What you use on your surfaces and on your body can negatively impact both your health and your air quality. Learn more about ways to switch to natural products!
What we choose to use on our bodies is one of the biggest ways we can avoid direct contact with toxins. So many personal care products, and even clothing, can contain harsh chemicals that can linger in our bodies and make us sick.
We are big on healthy eating, but we also have three kids. We love making food that's good for our family, and is accepted by the kids! Check out our gluten and dairy free recipes here!
We have a variety of products that we use in our home to help optimize our physical and home health. We stand by these products, and highly recommend you check them out!
Products and materials are changing and evolving at a quick pace.
We are and will always be students of health. We have spent hours researching, trialling, and living out our learnings so that you don't have to do the grunt work.
We created this platform to help spread knowledge on how you can make small changes (or big ones if you’re ready!) that can help improve your health and quality of life on a daily basis, especially between the four walls you spend the most time in.